By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
Your fitness journey starts with a plan, not just a workout.
Ready to take the first step? Book a private appointment with me to sit down and map out exactly how to reach your targets. This isn't a high-pressure sales pitch—it’s a dedicated session to focus entirely on you.
During our meeting, we’ll dive into:
Defining Your "Why": What are you specifically looking to achieve in the next 90 days?
Identifying Obstacles: What has held you back in the past, and how will we beat it this time?
Customized Roadmap: We’ll determine the exact training frequency and plan that fits your current fitness level and lifestyle.
Expert Advice: Whether you're worried about old injuries or wondering if you're "in shape enough" to start, you’ll get honest answers.
Note: Expect to spend about 30–45 minutes at the gym. You’ll leave with a clear path forward and the confidence to start.
How It Works
Pick a Time: Use the calendar below to find a slot that works for your schedule.
Quick Chat: We’ll meet at the gym for a tour and a deep dive into your goals.
The Game Plan: We’ll build a customized plan based on your needs.
Start Strong: No guesswork—just a clear plan to get you results.
Prerequisites
None. Whether you are a seasoned athlete or have never stepped foot in a gym, this session is designed to meet you exactly where you are today.
Questions? We have the answers!
Trusted and Loved By Hundreds of Huntsville, AL Residents