Squatting 405lbs while playing Slayer on the bass.
CrossFit L3 since 2018.
Took the L2 when it first came out and was called “Coaches Prep Course”.
Coach
I really enjoy CrossFit because it’s constantly varied and I don’t get burned out doing the same thing every week.
Fitness is a life long commitment. Some years are better than others.
I really just enjoy teaching and coaching people. All ages, all levels.